Varsity
 
Athletes who are interested in learning a competitive diving list (high school and/or Junior Olympic) will commit to longer practices and learn skills at a slightly faster pace. Future Champions will have a stronger emphasis on competitive dive development. These athletes train for competition at the high school, Junior Olympic and pre-collegiate levels. Divers participate in dryland work, including strength & conditioning, and actively work towards competing at the highest level. Practices are approximately 1.5 hours long.